Personal Wellbeing is about your overall assessment of how well you feel about yourself and your life, including happiness, meaning, and control.
How is your personal wellbeing? Are you happy, positive and in control of your life? Or are you in need of some support and understanding?

Suitable for:

All staff working in General Practice.

Course summary:

This course will help you explore your own wellbeing and discuss how you can maintain your wellbeing through evidence based approaches and practical exercises.

Course format:

The course will be run via zoom – a joining link will be shared with you a few days before the event.

Humber practice staff will now be required to pay a course fee which has been subsidised by GPMplus. These places are limited and are only eligible to be booked by staff working in an NHS practice, within Humber and North Yorkshire ICB.

Click Learn More below for more information and to book.