What if improving your wellbeing didn’t mean making big, overwhelming changes? Sometimes, the smallest steps can make the biggest difference.

Our practical and engaging Tiny Habits for Wellbeing course introduces you to the Tiny Habits® Method and shows you how small, achievable actions can become positive habits that fit naturally into your everyday life.

This course is for all general practice and primary care staff.

This training will be run over Zoom, a joining link will be shared with you a few days before the event.

Cost: General Practice staff working in North Yorkshire & Humber and West Yorkshire £70. 

Click Learn More below for full details and online booking.