This workshop is for anybody wanting to build strong positive habits quickly and effectively in all areas of their lives.

Feedback received on the best aspect of the course:
‘Learning the importance of being specific to your situation and the habit you want to create.’
‘Learning about how to practically use tiny habits at home and within the environment.’

In this workshop, you’ll discover how to use BJ Fogg’s scientifically proven system of behaviour change to build powerful, lasting habits. Whether you’re aiming for personal growth, improved health, productivity, or better relationships, this method will help you achieve results that once felt out of reach.

Designed for anyone looking to create positive change quickly and effectively, this hands-on session will equip you with practical tools to transform your daily routines and unlock your full potential – one tiny habit at a time.

North Yorkshire & Humber practice staff will now be required to pay a course fee which has been subsidised by GPMplus. These places are limited and are only eligible to be booked by staff working in an NHS practice, within Humber and North Yorkshire ICB.

Click Learn More below for full details and online booking.